shadow freqs : a conversation with Noah Souder-Russo
on getting playful and spicy with your shadow

"The people I trust the most are those who are always tenderly wrestling and negotiating with their own shadows, making preemptive strikes on their personal neuroses, and actively cultivating a sense of humor about their own absurdity." - Rob Brezsny
on this special episode of βΈ ππͺπ€π₯ππππ ππ£ππππ’π¦ππππππ€ βΈ I sit with my friend Noah Souder-Russo [ sacred rambles on substack] to chat about one of our fave topics: astrology and human design as cosmic languages that help us navigate relationships and intimacyβ¦ including with our own shadow parts.
if you are curious about astrology and human design as tools for making the unconscious conscious [aka shadow work] this episode is for youβ¦ and for all our fellow shadow freaks ofc β‘β‘β‘
hope you enjoy!
let us know what you think in the comments :)
p.s. thank you Noah for kindly sharing with us an original piece of music for this episode <3
* Notes:
you can find sacred rambles on instagram here.
the quote by adriana marie rizzolo is βSHADOW WORK WITHOUT JOY IS TORTUREβ*
Existential Kink: Unmask Your Shadow and Embrace Your Power, by Carolyn Elliott



Loved!!
Loved!!